Mudras?  Healing Hand Poses

If you have experienced Hatha Yoga, or the Art of Living perhaps you have come across the alternative natural healing power of mudras.

I am referring to them as hand poses, but they can also be eye positions, body postures, and breathing techniques that are referred to the same way.  I think of them as anchors (NLP influence) but suspect I’m the only one seeing this form of alternative healing that way.  They are so much more.

See! You have seen them many times... so now you know

Mudras activate and therefore influence different areas of the body and soul.  There are different poses of the hand for anything from asthma, inner peace, and wealth creation or even coming to terms with the past.   They are fascinating little gestures with much power, your very own alternative healing therapy in your hands.

I still don’t understand why they work but they remind me a little of meridians.

So, next time you see someone with there thumb and forefinger together who looks as if they are meditating, now you know a little of what that hand pose is about.

Blessings,

Keri Eagan

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